We all want to look good while we are running, but we also want function. I am not only a vain vain runner, I am a sucker for utility like […]
Looking for some motivational running music? Here are some of my favorites from 2018 if you are looking to spice it up with a little reggaeton and urbana music (yes I threw some pop in there too just to mix it up).
While South Africa may be known for its safaris and wildlife, it coastline stretches over 1,500 miles from the Indian Ocean in the east to the Atlantic in the west, […]